Top > Society > Religion and Spirituality > Yoga > Practices > Meditation

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• Health: Alternative: Meditation  (105)
• Society: Religion and Spirituality: Meditation  (63)

» Aatmadarshan Yoga - Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance.

» Ajapa Yoga - Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading.

» Ananda Marga European Retreat Schedule - Information on scheduled spiritual Yoga retreat with photos of some past activities

» Ananda Marga: Mantra Meditation - Online meditation instructions.

» Aum Shakti Meditation and Research Centre - Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.

» Australian School of Meditation - Offer programs in Yoga meditation in West End, Brisbane, Queensland.

» The Center for Mind-Body-Medicine - Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful.

» Dhyanyoga Center: Weaverville, North Carolina - Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events.

» The Divine Life Society - Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images.

» How to Meditate - Learn basic techniques through this free course.

» An Introduction to Meditation - Instructions for a simple practice and additional resources.

» Invertendo.com - Raja Yoga Sufi discussion forums, links, and inner diary by Sakha

» Meditation - Meditation techniques in the yoga system, the use of Mantra, questions and answers.

» Meditation and Yoga - Detailed instructions on yoga meditation exercises, based on Hindu teachings.

» Meditation Center - Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.

» Meditation, Sadhana, Dhyana - Information regarding purpose, practice, audio guides and relaxing music.

» Meditation techniques - Meditation techniques and articles on meditation.

» Meditation Workshop - Articles about Yoga, guru and meditation.

» Om's Home: Yoga and Meditation - Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations.

» Sahaj Marg - The Natural Path - In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice, with emphasis on yogic transmission, or pranahuti.

» Shri Ram Chandra Mission - Sahaj Marg - The website of SRCM, providing information and services to worldwide practitioners of Sahaj Marg (Natural Path) raja yoga meditation.

» Shyam Space - Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to the philosophy and technique.

» Sivananda Yoga-Meditation - The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga.

» Supreme Meditation - Offer chanting and meditation programs in Connecticut, New York and New Jersey. Information on location, content, schedule, and fees.

» The Transmission Meditation Homepage - Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page.

» Welcome to Spirituality - Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained.

» What is Meditation (Dhyana)? - Article with resources for practice.

» Yoga and Meditation - Article concerning the etymology, history and process from the Moksha Journal.

» Yoga Meditation - A one-line "short course" in Yoga meditation.

» Yoga Meditation of the Himalayan tradition - Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives guidance in meditation.

» YogaLiving community ashram - The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guidance and support to those who wish to pursue this spiritual practice.

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